Scheduling Policies

Pre Session Prep

·Come up with 1-2 areas to focus on per session and create an intention about what you’d like to achieve in our time together.

Set The Space

I recommend you hydrate before and during the session. You’ll want to make sure your WiFi connection is strong and you’ll need privacy and full attention on the session. I recommend keeping your hands free by using a speaker or earbuds. You may also want to have a pen and paper handy.

Cancellation Policies

24 hours’ notice is required to change or cancel a session. If an appointment is cancelled or rescheduled with less than 24 hours notice, the full session cost applies and no refunds will be provided.